Are you at risk of heart failure? A number of things that are both in and out of your control can put you at risk. It's important to think about what your risk factors are and to be in control of your health to prevent it. See a list of resources below to help you understand your risk.
HF Stats You Should Know
According to HF Stats, approximately 33% of the United States adult population is at-risk for HF. The risk factors with the greatest increases in prevalence are hypertension, obesity, and smoking. Other factors that are out of your control include things such as your race/ethnicity, age, and sex. For example, did you know the incidence and prevalence of HF is higher among Black individuals compared with Hispanic, White, and Chinese ethnic groups?
What Other Risk Factors Should I Be Aware of?
In addition to the risk factors previously listed, diabetes, coronary artery disease, and other conditions related to heart disease can put you at an increased risk. If you have any of these conditions, it is important to make lifestyle changes that can lower your risk, such as limiting your alcohol use, quitting smoking, and staying active.
The Role Genetics Can Play
If you have a family history of heart failure, you may be at an increased risk. Some cardiomyopathies that can lead to heart failure, such as Hypertrophic Cardiomyopathy (HCM), are caused by mutations in specific heart muscle genes. Genetic testing helps confirm diagnosis, assess family risk, and guide personalized treatment strategies.
Learn More About Genetics and Heart Failure >>
Other Resources
Heart Failure Beat Healthy Living Podcast: The Importance of Knowing Your Risk for Related Health Conditions
"Being at risk for heart failure can be due to many different medical conditions. For example, diabetes is a big risk factor. Obesity is a risk factor. High blood pressure is a risk factor. Smoking, having coronary artery disease is a very important risk factor. And even having vascular disease." - Nancy Albert, Chief Nursing Officer, Cleveland Clinic